We are a new mental health facility in Medford, MA. Available to help students struggling with general anxiety, depression, pending life changes and other issues around adjusting to life's challenges....
I use mindfulness and Cognitive Behavioral Therapy Techniques....
As humans, we inherently seek meaningful connection and understanding. When our emotions, experiences, and struggles go unseen or unheard, we may feel distressed, isolated, and even question our sense of self. In my practice, I take an integrative, client-centered, trauma-informed, and evidence-based approach to therapy—one that honors the complexities of your lived experiences while affirming your individuality. Rooted in the principles of social justice, embodied social justice, anti-oppressi...