With over two decades in healthcare, I’ve had the privilege of caring for others both directly and through innovative technology solutions. Along the way, I discovered that true well-being extends beyond physical health; it includes nurturing the mind and spirit. This realization led me to mindfulness, yoga, and meditation—practices that transformed my life and helped me feel more present, grounded, and compassionate. Inspired by this journey, I became a certified yoga instructor and complete...
Whether you’re navigating interpersonal challenges, past trauma, identity exploration, or managing anxiety or depression, my goal is to provide a space where you can truly feel seen and supported. I am a trauma-informed, relational therapist who works from an attachment-based and gender-affirming lens. I hold a master’s degree in Marriage and Family Therapy and have experience working with individuals, couples, and family systems. With empathy and humor, I encourage accountability while co...
Kristine Shaw, MHC, RP With over a decade of experience in the mental health field, Kristine Shaw, MHC, RP, offers an inclusive and educational approach to therapy, guiding clients through various stages of healing. Kristine holds a Master's in clinical mental health from Lesley University. Her diverse background includes working in residential schools and programs, non-profit organizations, private practice, and community health centers. In these settings, she has provided psycho-educatio...
I am a Licensed Independent Clinical Social Worker with a Master's degree in Social Work from Simmons University, Massachusetts. I am fluent in English, Portuguese, and Cape Verdean Creole, and semi-fluent in Spanish. I have experience working with young adults, the elderly, and children, specializing in depression, anxiety, trauma-informed care, and stress. My therapeutic approach focuses on strength-based, solution-focused, CBT, and trauma-focused therapy. My inviting approach creates a ...
While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients ...
Ellie Mental Health Medford is excited to serve and support clients of all ages and backgrounds. We currently have talented clinicians with immediate availability! You are welcome to come into our office to see your clinician in-person. We're in close walking distance from Tufts University, and conveniently located just off of the Alewife Brook and Mystic Valley Parkways, with plenty of car and bike parking! We also are happy to provide Telehealth services, for those that prefer the comfort of t...
I believe therapy starts with connection. I bring warmth, sensitivity, and active engagement to my work, creating a space where you can feel seen, heard, and supported. Whether you’re struggling with anxiety, depression, relationship challenges, past trauma, or navigating a major life transition, I’m here to help you understand yourself with more clarity and self-compassion. My approach is grounded in the belief that people are more than a diagnosis. I work from a non-pathologizing, wellness-ce...
Omega Therapy Practice is a full service counseling service offering several approaches to meeting the needs of a diverse and inclusive clientele including first generation immigrants, professionals of color, the LBGTQ+ community and fellow residents of Massachusetts. I focus on strength-based, solution-focused, cognitive behavioral therapy(CBT), cognitive therapy, person-centered therapy, and trauma-focused therapy. My approach incorporates effective therapy techniques in the positive use ...
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able...
With 12 years of experience in the mental health field, I take a thoughtful, compassionate, and interactive approach to therapy. I specialize in working with individuals and couples facing challenges such as trauma, ADHD, depression, anxiety, feelings of dissatisfaction, childhood trauma, and relationship challenges. My career includes working with adolescents, in-home family therapy, chronic mental health needs, and primary care settings. I have recently graduated with my Master's in Mental Hea...
No Waitlist policy! (30+ clinicians Outpatient med management and therapy) Finding quality mental health support shouldn't come with barriers. When you're ready for help, you should be able to get it. That's why we've eliminated the wait and are dedicated to making therapy accessible and effective for everyone in our community. Here's how we're breaking down the walls to care: A Multilingual Team: We have therapists who speak multiple languages to ensure you feel truly heard and under...
I’m dedicated to providing compassionate, client-centered care. I believe meaningful change begins with a strong therapeutic relationship built on trust, respect, and collaboration. My approach integrates evidence-based practices like CBT, DBT, ACT, and ERP. I work with young adults and adult clients. Each session is tailored to your unique needs and goals, helping you build practical skills, increase self-awareness, and move toward a more balanced values-driven life....
I am a Spanish and English speaking Latina with years of experience in the mental health field. I have three years of experience working in inpatient psychiatry with individuals suffering with mental health challenges. I specialize in working with adolescents, young adults, and their families struggling with their mental health, including depression, anxiety, trauma. Aside from these, my passion lies in working with the Latinx and Hispanic community. In my work as an inpatient clinician, I have ...
*Accepting new clients starting 7/17/23. Please reach out now if you'd like to start the process of inquiry and scheduling. I am passionate about creating a safe, welcoming space for my clients. I understand that each client is unique and I value developing a client centered, supportive therapeutic relationship. I like to understand my clients' strengths as well as challenges to best overcome obstacles. I work with individuals experiencing a variety of mental health diagnoses including depre...
Allison loves working individually with young adults. She enjoys helping people with a variety of mental illnesses, including, but not limited to, depression, anxiety, transitional related stress, and stress due to family dynamics. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life. Allison practices from a client-centered approach, using a variety of techniques and through talk therpay. Allison believes in buil...
My name is Kristina and I am a Licensed Independent Clinical Social Worker located in the Greater Boston area. My approach is to be authentic, non-traditional and meet clients where they are in their journey. I am specially skilled in a harm reduction framework and provide therapy without judgement. I also use an equity-focused lens and bring social justice into my whole-person approach. My flow is to allow the client to drive the sessions and encourage them to come with whatever version of the...
Amy is an LICSW at Therapy for You. As a trained social worker and practicing therapist, I've worked with clients across the life span and with a vast spectrum of challenges. I previously worked in inpatient psychiatric care for adults, and currently work as a therapist for middle school children in a school-based health center. I truly believe the client is the expert of their experience, and I approach my work with clients as a supportive guide to help you work through life's struggles. My w...
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I love what I do after 29 years and have worked in a wide range of settings with a wide range of people. Building a strong rapport with clients is essential and I focus on putting you at ease by being attentive, warm, and validating. I practice as a therapist and a life coach. I have a great deal of experience working with young adults. They are my favorite people. I commonly treat depression, anxiety, OCD, PTSD, AD/HD and with those in early recovery from drug and alcohol addiction. I he...
Suffering is a part of being human—whether it's grief, trauma, stress, or the quiet ache of loneliness. While we can’t always avoid pain, we can choose not to face it alone. I believe in creating a safe, affirming space where you feel seen, heard, and supported as we work through life’s challenges together. I hold a Master’s degree in Mental Health Counseling from Boston College, where I completed the Child & Family Mental Health and Wellness Concentration. As someone who was raised in a diff...