In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or n...
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Right now you may be overwhelmed by spiraling thoughts and debilitating fear -- struggling to process your emotions. People see you as smart and successful, but inside you feel like you're barely hanging on. You’d like to understand yourself more and learn skills that help you feel stronger and healthier. This is the work that I do. I specialize in helping smart, caring women who struggle with anxiety learn to find more balance. Clients who’ve worked with me have reported that they understan...
Many of my clients report feeling "stuck". Stuck in relationships, jobs, school, families, past trauma, thoughts, feelings, behaviors, etc. I feel honored to partner with my clients to make individualized plans to help you reach the goals that you have for your life....
You’re capable, intelligent, and driven — but lately anxiety, pressure, or self-doubt may feel overwhelming. Maybe you’ve always been the “high-achiever,” yet no matter how much you accomplish, it never quite feels like enough. Between academics, relationships, family expectations, and planning your future, it’s exhausting to carry so much on your own. What if you could pursue your goals without constant worry, comparison, or burnout? I specialize in working with college women navigating a...
PSYCHē is a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. Let us do the work for you. Whether it’s individual therapy, couples therapy, adolescent, or family therapy—we've got you covered. Need Telehealth? Most of our therapists see people online, so that's no problem. We also offer Standard DBT and Radically Open DBT skills groups online on multiple days throughout the week ranging from $100-$125. New memb...
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Have you ever felt overwhelmed in your life? Like things were out of your control? Have you ever felt stuck in patterns that you know are unhelpful? Have you ever wanted to make a change but were unsure of how to take the first step? If you answered yes to any of these questions, then art therapy can be a helpful resource for you. Hi, I'm Catherine, and I'm an Art Therapist. Since 2007, I have been helping my clients engage in their own art making, creativity, and self-inquiry as a way to fi...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I help people who dream about achieving a balance in life, who seek to be their true authentic selves but hold themselves back because of fear, uncertainty or trauma they've experienced. If you are living with this dream, but are currently experiencing depression, anxiety, imposter syndrome or feel as if you lack the ability to cope- I would love to work with you. It is my pleasure to serve individuals of different ethnic backgrounds that may speak English or Spanish. My approach is trauma info...
Welcome to New Story Therapy! My hope is to provide you with a safe, supportive space to navigate your relationship with yourself and with others. I currently work primarily with adults who are seeking healing from trauma, anxiety, and depression that may stem from family of origin issues, physical, sexual, & emotional abuse, relationship conflict, and other difficult life experiences. Many of my clients are entrepreneurs, creatives, students, Asian Americans & people of color, and people within...
I am currently accepting new clients for in person and virtual sessions. I believe that each of us has the tools to overcome our personal barriers, we just need support and guidance in accessing those tools and making the necessary changes for success! I am a Licensed Clinical Social Worker with nearly 10 years of experience supporting adolescents and young adults in a clinical setting. I hope to utilize my experience and expertise to guide clients along the path to well balanced and h...
Hello! We specialize in using a holistic lens to treat individuals dealing with all sorts of struggles and transitions. We utilize a trauma informed lens, and understand trauma impacts all of mental health in one way or another. We work together to create common goals, meeting the client where they are at and helping to guide them forward. EMDR is a main modality we utilize, as well as regular CBT talk therapy, mindfulness practices, and more....
I look forward to working with those who are committed to making a positive change in their life and willing to do the work necessary to make said change....
We pride ourselves on creating a safe environment for clients to feel comfortable being themselves and not feel judged as they go through their healing process. It takes strength to be vulnerable. We love to walk with our clients through their journey. Our therapists have over 10 years experience in the field treating trauma, sexual abuse, racial trauma, family issues, self esteem and stress as well as anxiety. We treat individuals in Michigan, Tennessee and New Jersey via telehealth so you ...
Many people come to therapy feeling overwhelmed by anxiety, worry, and insecurity, frustrated with themselves for repeating patterns that get in the way of having meaningful relationships. When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself. In the context of a nurturing, supportive relationsh...
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll *ever* feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist-- I roll up my sleeves and give you tangible strategies to deal more ...
Hi, I’m Ryan! If you’re living with ADHD, autism, trauma, OCD, sleep issues, or a brain that just never seems to turn off, you aren’t alone. Maybe you’ve felt this way your whole life, or maybe you’re facing new circumstances that have highlighted difficulties you didn’t know were there. Many people I work with feel exhausted from holding it all together, frustrated by procrastination or sensory overload, or overwhelmed by anxiety and emotions that feel bigger than they can manage. Our sessions ...