Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. My name is Dr. Jesse Smith, and I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions. My promise to you is that I will listen—really listen—to und...
You are the expert on you, and you already possess all the tools necessary to heal and achieve your goals! Life experiences however can cause those tools or skills to become buried. In a safe and supportive therapeutic environment my role is to help uncover your “toolbox”, remove the broken or ineffective tools, sharpen the dull ones, and add a few new shiny ones. To embark on this counseling journey several critical therapeutic ingredients are needed: safety, empathy, and trust (SET). You'll le...
I believe we all have the potential to live a life that brings us joy and satisfaction. I believe we all have an inner strength that allows us to change and grow, no matter how adverse the circumstances that brought us here. A therapeutic relationship based on trust, honesty, and non-judgment can bring that strength to its rightful place in our lives. I take a holistic and trauma-informed approach to therapy. I recognize that there are generational, environmental, social, political, and cultu...
College is a period of time of big transitions in a person's life. My hope is that therapy can provide you a place to improve emotional distress, heal from past wounds, and increase fulfillment in your life. I believe taking a collaborative approach to therapy as you are the expert of your own situation. As a trauma-informed therapist I believed it is essential to create a safe therapeutic environment. The focus of therapy is on your strengths and to build on your resiliency. I look forwar...
Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motiva...
All of our clinicians are trauma informed and LGBTQ+ friendly. Many of us are bilingual, and understand different cultures. We would love to help you thrive!...
River Wards Wellness Collective is a holistic wellness center in Fishtown, Philadelphia, & West Chester, PA. The Collective focuses on integrating the connection between the mind, body, and soul through diverse healing practices. Our group understands that finding mental health services can be difficult and expensive. Our therapists are committed to providing quality, affordable care to members of our community. We are aware of the importance of making ourselves available to those who are in ...
My intention is to guide you into your next phase of life that's not only authentic and free but deeply fulfilling. Within our sessions, we’ll create a sanctuary where you can openly explore your desires and aspirations with curiosity and the space to be yourself. Together, we can address: - Managing and easing worry, fears, and anxieties. - Exploring better understanding and coping with low energy and depressed mood. - Relationship dynamics, including familial, romantic, and professional....
I am a Clinical Social Worker licensed in New York and Pennsylvania. I have a dual degree in Social Work and Music and use my knowledge of art and human behavior to shape my practice. I have a holistic, laid-back, and compassionate approach to building relationships. I use talk therapy in combination with mindfulness, body awareness, and creative expression to understand where you are coming from. I hope to foster a non-judgmental space for you to process and understand your inner thoughts and f...
Being a student is a tough time of transition. There are alot of feelings that are swirling around, along with having to "stay on top of all of your academics and/or sports". For many students, it is the first time living without parents/guardians. You have to deal with faculty, and manage expectations from others as well as yourself. College life can be fun, but at the same time very stressful! Sometimes the stress causes other problems to pop up that you have not had to deal with befo...
The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds ...
College can be a simultaneously exhilarating, yet terrifying time in life, identity, relationships, future and more. I'm here to help you sort through it all. Let's work together to help you create and enact your best life: whatever that means and looks like to you! As your therapist, my goal is to create a comfortable space to help you work towards your goals. I offer online video therapy through a secure app that you can use from anywhere. Reach out for a free consultation call or video de...
My name is Eve Buck (she/her/hers), and I am a licensed Mental Health Counselor. I work with individuals and couples living in New York and Pennsylvania at my virtual practice. I completed my master’s degree in mental health counseling from Teachers College, Columbia University. My previous training includes working with undergraduate and graduate students at the Fordham University counseling center, as well as community practices where I have worked with culturally diverse clients from all wal...
Wellspring Therapeutic Services is a safe space for folks experience healing in the body, mind, and spirit. I offer psychotherapy, trauma-informed yoga, and reiki (energy healing) services. In my 10+ years of clinical training and experience, I developed a wide range of therapeutic tools to use when finely tuning each session to your needs. I am psychodynamically oriented, structure sessions in a client-centered/humanistic manner, and use mindfulness-based cognitive behavioral therapy, interp...
I want you to know this therapy will acknowledge the very real challenges you face that are NOT just in your head. If you've been left out, excluded, and the people around you don't understand, you have every right to be angry, hurt and lonely. Do the people in your life expect you to conform or “fix your problem” and make you feel like a burden for having needs? Have you started to believe the negative messages; started believe you're lazy, not good enough or a burden? I offer support for folks...
I am currently scheduling patients for both in-person (PA/NJ) and telehealth (PA/NJ/MA) appointments. I welcome patients who are looking for medication management, therapy, a second opinion, or any combination of the above. My interests include diagnostic clarification of mood/anxiety/attention disorders, evaluation of young adults who may be seeking help for the first time, and treatment of substance use disorders that often present with other common diagnoses. I offer comprehensive treatmen...
People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change. I have been train...
Do you struggle with shame, depression, anxiety and self reproach? Are you struggling with general anxiety and depression that is keeping you lonely and isolated even if you are in a relationship? In an empathic collaborative manner I create a safe environment with a high level of skill, patience and creativity and sense of humor to help you make positive meaningful changes. My strong psychodynamic background is combined with other modalities in an integrated approach. Good therapy should of...
What does therapy mean to you? What makes it so beneficial? How many thoughts, feelings, expectations, questions are you noticing as you take the first step in finding the “right” therapist? You are not alone. Therapy is a collaborative relationship in which I cultivate an open and non-judgmental atmosphere to equip you in facilitating change, fostering vulnerability, and promoting a rich and meaningful life. Whether you want to work towards specific life goals, change, or stressors including co...
Life is hard. I provide a safe space for people to sort through often confusing thoughts and feelings as they navigate life's challenges. Feel free to visit my website at drjanethope.com to learn more about my approach to therapy....