Therapists for college students near New York, NY
Please visit my profile to learn more about my services.
Do you find yourself struggling to know who you are or what you want out of life? Maybe you are going through a big life transition that has left you feeling frazzled. You’re not alone. I’ve been there too. Understanding yourself and how you fit into the world can be an extremely difficult process. One day you’re living with your family and having to follow the rules and then suddenly you’re on your own and you’re supposed to have it all figured out. If any of this sounds like you, I can help you gain more self-awareness and learn to manage the stress that becoming an adult can bring up.
Hello! My name is Lydia and I'm a NYC-based psychotherapist near Herald Square in midtown. If you are feeling anxious, overwhelmed, or stuck, I can help. We will talk through past experiences and your everyday life to better understand what's at the root of your stress. The transition to college can bring up so many questions around identity, relationships, and self-worth. It's completely normal to feel out of your element. Let's figure it out together.
Choosing to invest in yourself and your mental health is an act of courage. By looking for a therapist, you have begun the first step on that path. In our work together, I will help you navigate life’s challenges. If you are feeling anxious, depressed, lonely, or otherwise struggling, then you are not alone. I have extensive experience assisting clients work through their feelings in ways that enable them to live more full and balanced lives. Art therapy can help clients reach breakthroughs through nonverbal engagement, by helping you work through your troubles using creative areas of the brain. I am licensed as an art psychotherapist, and am a nationally board certified art therapist; this means that I can offer you a variety of tools during your journey in therapy. I use traditional talk therapy methods, which can be supplemented with creative approaches at your discretion. Anyone can access the benefits of art therapy, regardless of artistic experience. Wherever you are in your self-discovery process, I will meet you there, and we will work together to find the best way forward for your health and wellness. Reach out today to schedule a free 15-minute phone consultation.
My purpose is to ultimately help my clients achieve the goals they wish to accomplish. I offer a safe, empathetic and a warm environment. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have experience in treating LGBTQIA populations, depression, sexual challenges, anxiety disorders, trauma, bipolar disorder, substance use disorders, chronic pain, chronic illness, disabilities, and disease. As a dedicated psychotherapist, certified substance abuse counselor, and certified sex and couple’s therapist, I use holistic approaches where I treat the whole person and not just the symptoms. Clients who are in non-monogamous, swingers, polyamorous, and/or kink relationships are welcomed.
Share your college struggle with me, and I will provide you with a safe space to grow. Privately and at your pace we will explore who you are inside, carefully unpacking what is at the root of every worry, your sadness, anger, or any other uncomfortable experience during this initial foray into adulthood. We will suss out your internal conflicts by exploring your attempts to master problems of the past by repeating patterns in the present, working your known issues toward resolution. No trauma is too great or too small for us to talk about. Our efforts will impart more freedom and equanimity in your choices, and open you up to feel more passionate and alive. I use an active relational psychoanalytic approach to therapeutically make meaning of psychological and emotional difficulties through an ongoing conversation. You simply talk about what is bothering you and free associate to your life. Collaboratively, we will examine how and why your patterns in living, though intelligent adaptations and defenses that once helped you to survive, may no longer serve you, so that you may accept and care for yourself and have a richer, fuller life. Our alliance will help you find balance in work, love and play, and will develop your agency to manage every life challenge with autonomy and self-confidence. Psychoanalysis offers lasting change, and finding just the right therapist for you is essential to the process. Reach out for a free consultation today to see if we make a good fit.
I have a decade of experience in college mental health and enjoy working with students, both undergraduate and gradaute, from all backgrounds. I specialize in working with inter-cultural relate matters, adjustment to new cultures, immigraiton related isssues. My approach to treatment is active and participatory and my style is informal. I see therapy as a two-person journey that I embark on with each and every one of my clients.
The decision to seek out therapy often happens during a particularly difficult moment in life. Whatever led you to pursue therapy, it should feel like a safe environment where you are treated as the greatest expert of your own life experience. I bring extensive knowledge of LGBTQ+ communities, as well as expertise on the unique issues faced by non-monogamous people, sex workers, and kink/BDSM-aligned individuals. Therapy with me is a collaborative, relational process, where it is my goal to provide you with support and tools to navigate life's challenges. I have an eclectic therapy style, but primarily employ Internal Family Systems (IFS), cognitive behavioral therapy (CBT), and psychodynamic theory to support our work. The process of finding the right therapist can feel overwhelming. My goal is to ensure that you have the best support you can get, wherever that may be. I invite you to reach out to me to schedule an initial consultation call, and to see how I can best support you as you walk down this path of healing. You've already taken the first step.
Hi there! Have you ever felt like your thoughts are racing but the words just won't come out? Have you ever felt the anxiety of overthinking and overanalyzing? Or that despite knowing what you “should” do, making changes feels overwhelming? Perhaps you're navigating the complexities of interpersonal relationships, cultural identity, family expectations, or that persistent feeling that no one quite understands your experience. I want you to know that these feelings are deeply valid, and you're not alone in this journey. Taking this first step toward healing shows incredible courage, and thank you for considering sharing your story with me. I'm Toni, a first-year Master's student in Social Work at Columbia University, building upon my foundation in my bachelor’s degree in Applied Psychology from NYU. I believe in creating a genuine and supportive environment where you can feel comfortable being yourself. My approach combines warmth and gentle humor with practical strategies, creating a space where both healing and growth can flourish. While my foundation combines client-centered therapy with CBT and an existential approach, I believe in adapting therapeutic approaches to what works best for you. Rather than following a one-size-fits-all approach, I draw from various modalities to create a personalized therapeutic experience that aligns with your needs and goals. Together, we'll work on transforming overwhelming thoughts into manageable steps, building confidence in your decisions, and helping you feel more grounded in who you are. As a 1.5 generation Asian American therapist-in-training, I bring both professional training and personal understanding to our sessions, especially when it comes to navigating cultural expectations, family dynamics, and the unique pressures of straddling multiple identities. I create a trauma-informed, culturally affirming space where you can explore these experiences openly and draw strength from your heritage. Your story matters, and I'm here to listen with empathy, understanding, and zero judgment. Let's collaborate on your journey toward healing and self-discovery, celebrating each step forward while honoring your unique experiences and strengths. Toni Yu is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.
Hello and Welcome! My name is Simran Preet, and I’m a pre-licensed Mental Health Counseling graduate and therapist-in-training at Sol Health. I know that taking the step to seek support can feel daunting, and I want to acknowledge the courage it takes to be here. My goal is to create a warm, nonjudgmental space where you feel truly seen and heard. Whether you’re navigating anxiety, depression, trauma, or simply feeling stuck, I’m here to walk alongside you. Together, we can explore your unique story, uncover your strengths, and work towards healing and growth at a pace that feels right for you. I approach therapy with empathy, compassion, and curiosity, tailoring our work to meet your needs. I believe in the power of connection and collaboration and that small steps can lead to profound change. Sol Health is a digital health startup dedicated to making therapy accessible and affordable for Gen Z by offering sessions for just $30. We connect individuals like you with therapists-in-training who are accruing clinical hours, which makes it possible to receive quality care at an affordable rate. If you’re ready to start this journey, I would be honored to support you. Let’s work together to create a path forward that feels meaningful and empowering.
Please visit my profile to learn more about my services.
Are you feeling overwhelmed? Worried? Do you struggle with transition and change? Are you wondering how to silence that voice in your head asking “Am I even worth it?” and build confidence and self-trust? If these experiences and questions sound familiar to you I encourage you to reach out and we can begin to work through them. Life can often feel overwhelming and reaching out for support and prioritizing self-care can feel difficult. I am here to provide you with kindness, compassion, and help you believe that you are worth it. I work with young adults to help them understand the connection between thoughts, emotions, and behavior and how to transform harmful thought and behavior patterns. Together, we can build up your skills in navigating life transitions, managing mental health symptoms, reducing distress, exploring relationship problems, and developing long-term coping strategies through shared empathy and good humor as fellow humans. I am honored to work with you as my client.
I work collaboratively with students who face a variety of challenges, including life transitions, relationship issues, and navigating queer identities. College and graduate school typically occur at pivotal developmental points for people in terms of figuring out who they are, what they want, and separating/individuating from parental figures. Together, we will work to understand your inner life, what works and what doesn't in terms of your thinking, behavior and ways of relating to others. Often, patterns develop that help us stay safe and secure when we're young, but would benefit from re-examination and modification to live a more fulfilling adult life. I have a sub-specialty working with people with Body Dysmorphic Disorder (BDD), a highly distressing fixation on a perceived appearance defect that can impact daily functioning and quality of life. I help you understand where the appearance fixation originated, including negative self appraisals and rituals/compulsions that accompany BDD. Learning to face feared and avoided situations is a gradual process that takes place over time, freeing you from the hold of BDD and leading to improved functioning and a more satisfying life.
Welcome to Behr Psychology! We are a collective of caring, insightful, and authentic psychologists and therapists in NYC. We know how scary it can be to seek therapy for the first time. Finding a good therapist that you click with can be difficult. We applaud you for taking the first step and are committed to making your therapy experience a positive and reparative one. We provide a safe space to work through the mental health challenges you are facing. Whether you are seeking therapy for anxiety, depression, or couples therapy, we can help match you with the right therapist for your needs. ~ Most people seek therapy when they are unhappy with one or more aspects of their lives. Whether you are struggling with work, love, family or self – you might be wondering, what will really help? I believe that understanding yourself is a great gift and a power. We as people are complicated beings. It takes effort and focused attention to parse out our complexity. It takes will and bravery to face ourselves; our lives, our pasts, presents and futures. It also takes intention to appreciate our strengths and recognize the areas that need strengthening. In my practice, I will help you to discover what aspects of your current life and functioning are working well and what aspects no longer serve you. Together we will explore what you want, why you want, the obstacles in your way and how to overcome them. We start where you are and work on your goals, paying special attention to your evolution over the course of treatment. My goals, as your therapist are to gently facilitate your growth and to create a warm, sincere and safe environment that fosters trust, honesty, openness and authenticity. ~ Our clinicians do not sit back and stare at you blankly. We do not judge you. We are committed to creating a comfortable environment that fosters vulnerability and openness. We will actively help you to process your emotions and experiences and provide you with coping skills along the way. We do not provide that blank-stare judgmental type of therapy because we do not want that type of therapy. We are not cold, stuffy, or old-fashioned. Our highly skilled NYC-based therapists and psychologists work collaboratively and actively with you to achieve your goals and find relief from suffering.
With over 20 years of experience in clinical care, education, and research, I provide thoughtful, evidence-based psychiatry support tailored to high performing adults seeking clarity, stability, and wellness. My goal is to provide you both empathic and evidence-based support that leads to sustaining improvement.
I believe therapy means making you feel deeply known and accepted, and by creating a warm and secure bond opens the space for long-lasting, personal growth. I appreciate how some old habits you have picked up at an earlier point may no longer serve you now. The process of understanding yourself with compassion and learning new ways of being in the world isn't always easy, but I'll be with you every step of the way. Together we can find and solve the "stuck points" holding you back from living a full and meaningful life. I work with individual adults focusing on mood and personality issues. As your therapist, my goal is to help you live up to the best version of yourself. My approach centers on harnessing your unique strengths in building the bridge between where you are and where you want to be. I take an integrative approach that reflects my dual training in transference-based theory such as Schema and evidence-based theory such as CBT. Thus, my treatment balances the exploration of experiential life with actionable change.
Please visit my profile to learn more about my services.
Monisha provides a warm and collaborative space for adults navigating anxiety, burnout, trauma, identity exploration, and major life transitions. She works holistically, helping clients reconnect with their emotions, bodies, and inner wisdom through an integrative approach that blends somatic therapy, mindfulness, and relational insight. Whether you're feeling stuck, overwhelmed, or unsure of how to move forward, Monisha meets you with care, curiosity, and deep respect for your pace. With lived experience as a first-generation American, Monisha brings a culturally attuned lens to her work, especially when supporting clients navigating complex family dynamics, cultural expectations, or feelings of disconnection. She helps clients build self-trust, regulate their nervous systems, and move toward lives that feel more grounded, empowered, and aligned.