Therapists for college students near New York, NY

You may find yourself worrying all the time and feel like you cannot stop. The worry and stress is impacting your everyday functioning. You may have difficulty sleeping due to thinking about everything that happened today and anticipating concerns for tomorrow and next week. At times you may feel overwhelmed or stuck and don't know what to do. Know that you are not alone! Working together, we will focus on the areas you want to improve in your life. We will move forward together and build on your strengths so you can live a more fulfilling life. Think about how great it would be if you weren't worried or anxious most of the time, if you could sleep better and feel more relaxed. As an Anxiety Specialist, I can teach you problem solving skills so your stress will decrease while improving your mood and overall well being. My purpose is to work with you to reach your goals so you can thrive in all areas of your life. I nurture a warm, compassionate and non-judgmental environment where you'll feel comfortable sharing your concerns. Please explore my website and call for your free phone consult.

Welcome! I’m really glad you’re here. Taking the first step toward seeking support is one of the most important decisions you can make, and it’s one that shows great strength. Life’s challenges can often leave us feeling overwhelmed or stuck, but it doesn’t have to be that way. Together, we can focus on understanding how certain patterns of thinking and behavior may be contributing to your stress, anxiety, or low mood. You will gain insight into how these patterns impact your day-to-day life and learn practical tools to make meaningful changes. My approach is rooted in helping you develop skills that you can apply in real time to manage difficult emotions, reduce distress, and regain a sense of control. The goal is to work collaboratively, identifying specific strategies that empower you to shift your perspective, break negative cycles, and move forward with greater resilience and clarity. If you’re ready to create lasting change and build a life with more balance and peace, I’m here to support you every step of the way.

Anxiety, depression, grief, and trauma are some of the most challenging issues to live with. In my work with individuals, families, and couples I've had the opportunity to help guide my clients through these struggles and begin experiencing more fulfilling lives. I also have experience working with clients on body-image-related issues and deconstructing the standard idea of beauty. If these issues are relatable to you, please know you are not alone. It is extremely courageous to take this first step to seek help and guidance. As a marriage and family therapist, I believe that relational work can be an incredible way to embark on a healing journey. No one lives on this earth alone, nor should we feel as though we do. Strengthening or rebuilding our relationships, even the one we have with ourselves, can positively impact our lives in incredible ways.

Hello! I'm Cathy, a clinical trainee at Taproot Therapy. I'm a queer Chinese-American woman looking to help students struggling with anything from burn out, grief and loss, family and relationship dynamics to anxiety and body image. I aim to help you gain insights into your life and collaboratively build more balanced thoughts and behavior patterns! I hope to infuse our space with humor and warmth -- reach out if you have any questions or if anything here spoke to you! Happy to chat any time :)

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With 8 years of experience working with undergraduate and graduate students, I've witnessed the tremendous pressure to "have it altogether" in this next generation of adults. The pattern I see is one where one's self-worth is contingent on performance, and the pursuit for perfection is at the cost of authenticity. It's why I focused my practice on working with adults early/mid in their career who would describe themselves as high-performing, ambitious, and even perfectionistic. I want to support you with building a more balanced and compassionate view of yourself so that you can continue doing what you love without sacrificing your values. My approach is interactive, feeling-forward, and collaborative. My goal is to create as much space as possible so that, for one hour a week, you can talk about how you're really feeling. The therapy process is hard work but I'll be there with you the entire way through. I can't wait to meet you.

"You can't stop the waves, but you can learn how to surf" is a Jon Kabat-Zinn quote relevant to these challenging times. I help individuals become less stressed and more available to pursue their goals. Therapy should be a positive experience for you where you feel heard and supported and gain new insights into your feelings and experiences. Our sessions will be focused on you becoming restored and replenished with more energy for the things you value. Whether you are experiencing a short term challenge or ongoing struggle, it takes bravery to step forward and want to make changes in your life. I'm a seasoned mental health counselor and school psychologist with experience supporting clients with life challenges. Our work together will be client centered, strength based and solution focused. We will utilize cognitive behavioral therapy and similar modalities to examine perceptions, remove blocks and identify healthier approaches to problem solving. I will provide a safe environment to facilitate positive growth in your life. My approach is warm, non-judgmental and flexible as we work together to establish individualized goals and creative solutions specific to your needs. I invite you to contact me to tell me more about yourself and learn more about my therapy practice.

Starting therapy can be a challenging step, especially when seeking a therapist who genuinely understands your unique experiences and challenges. Recognizing this, I am deeply committed to empathizing with my clients and understanding their backgrounds to provide the most effective support. My name is Rhea and I am a therapist in-training at Sol Health. I am a second-year Mental Health Counseling student at Fordham University, with a Bachelor’s degree in Psychology from Newcastle University, U.K. My journey into counseling has been profoundly shaped by my experiences as a South-Asian immigrant, inspiring my passion towards understanding each client’s identity and how it affects their mental health.  Dealing with mental health concerns can feel isolating and overwhelming. That's why I prioritize creating a safe, non-judgmental space where you can be your authentic self and feel truly heard. Building a strong therapeutic relationship is at the core of my practice. I strive to be your ally, empowering you to explore your thoughts and emotions freely, without the burden of putting on a facade. My approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based techniques, while also incorporating spirituality into your healing journey when appropriate. Utilizing an intersectional framework, I address the diverse identities and experiences that shape your mental health. I believe therapy is a collaborative process, where your autonomy is respected, and you actively participate in your path to healing. Together, we will uncover insights and develop strategies tailored to your unique needs and goals. My focus areas include, but are not limited to, addressing issues related to racism, college adjustment, transitional challenges, and the experiences of international students. I also support clients dealing with stress, anxiety, depression, LGBTQIA+ concerns, and relationship and family issues. I am dedicated to providing compassionate and effective care, particularly for individuals from marginalized communities, helping you overcome challenges and achieve personal growth. You don't have to face your struggles alone—I'm here to support you every step of the way. Rhea Thakur is a therapist in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in training accruing clinical hours.

Are you overwhelmed by intrusive thoughts, constant “what ifs,” or compulsive behaviors that interfere with your daily life? Do you feel stuck in exhausting cycles of worry, rituals, or perfectionism, making it difficult to focus or experience peace? Are you paralyzed by indecision, or finding yourself constantly seeking reassurance from others? Do you feel shame or embarrassment? If so, I am here to help you break free from these confinements. I am a therapist specializing in Anxiety & OCD and understand how these challenges can take a toll on your well-being, relationships, and overall quality of life. My approach to treating anxiety & OCD is grounded in evidence-based practices while tailoring treatment to your unique needs. My approach is centered on understanding your unique experiences and providing you with the tools and strategies to regain control of your life. I’m committed to helping you build a life not defined by fear or worry, but by clarity.

Ally Counseling and Therapy is a women owned practice. Our practice focuses on developing relationships with our clients and our community. We value being connected to our neighbors, community partners, and our natural environment. Our practice is safe, culturally sensitive and inclusive for all people to participate in psychotherapy. We are affirming of all LGBTQIA+ and gender diverse individuals. We are dedicated to teaching and empowering people to understand, improve, and take responsibility for their own emotions, relationships and intimacy. ​ Services at Ally Counseling and Therapy focus on cultural adjustment issues, racial identity concerns, trauma-focused treatment, women's issues, parenting struggles, parental mental health, anxiety and depression, the identification and treatment of psychosexual and relationship problems, infidelity, LGBTQIA+ issues and more. ​ We focus on innovative interventions such as Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Experiential Dynamic Psychotherapy (AEDP), Sex Therapy, Ericksonian Hypnotherapy, Mindfulness-Based (MBCT), Cognitive Behavioral Therapy (CBT), Expressive Arts Therapy, Psychodynamic Therapy, Acceptance and Commitment therapy, Life Coaching and animal assisted therapy. We are strength-based and solution-focused. Our practice is located in Chelsea and Long Island City NYC. We warmly welcome people all over the world to be a part of our community through Telehealth services.

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Magalie has well over a decade nursing experience including trauma, psychiatric and critical care. Magalie has helped countless patients and families through very difficult and stressful situations at such esteemed organizations as Memorial Sloan Kettering and the NYU Langone Medical Center. She teaches and mentors graduate and undergraduate nursing students at NYU Rory Myers Nursing School and Hunter Bellevue School of Nursing. ​ Magalie specializes in treating clients with various psychiatric disorders by utilizing a balanced, collaborative approach to treatment. Magalie ensures that her patients feel heard and play an active role in the in the treatment process. ​ She wants to assist you in your journey toward mental wellness by customizing a treatment plan that fits your unique needs.

Thrive Psychology is the premier therapy & counseling center dedicated to women’s wellness and empowerment. Thrive provides counseling and therapy to empower clients to overcome life’s toughest challenges and reach their highest potential. Since its inception in 2018, Thrive has helped thousands of clients live their best lives through a growing network of in-person therapy locations in California and New York, while also providing online therapy anywhere in California, Illinois, New York, DC, and Washington. Thrive therapists are at the top of their field, and use only the most advanced evidence-based treatment methods, including Cognitive Behavioral Therapy, EMDR, Emotionally Focused Therapy, Mindfulness Therapy, Acceptance & Commitment Therapy. Do you feel stuck? Overwhelmed? Unfulfilled? Or simply want to take your life to the next level? Don’t just survive… LET US HELP YOU THRIVE!

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Imagine a world where you don’t lie in bed for hours replaying every situation in your head staying up way too late and ruining the next day. Instead, you fall asleep peacefully and can make major decisions without it fully consuming your night, sleep and over all day to day. Inside, there’s a voice that questions your worth, filling you with doubt—but you're ready to rise above it. You're tired of holding back, and deep down, you know you're meant for more—more confidence, more peace, and deeper, more fulfilling connections. I get it! I create a space in which you will feel relaxed while also allowing for you to feel understood. I will not just sit and nod, I will ask you questions, guide you and challenge you. I enjoy blending CBT and psychodynamic perspectives to ensure the most meaningful healing process. You deserve someone who is competent and caring. Let's connect!

Welcome to a safe space where your mental health matters. I am a psychiatric mental health nurse practitioner with a passion for supporting college students in navigating the challenges of anxiety, depression, ADHD, and mood disorders. Your well-being is my top priority, and I am here to provide you with compassionate care and effective treatments tailored to your unique needs, including medication management. Together, we can work towards a brighter and healthier future. Don't hesitate to reach out – I am here to support you every step of the way.

Assent Decisions is a group of behavioral and physical health professionals, rehabilitation specialists, university professors, instructors, educators, and other trained professionals. Through a curriculum-based semester long outpatient program that focuses on cognitive, expressive, and physical agility, we get students back on track and into a more forward position, one in which they are better able to tolerate risk, can welcome change, and are focused on growth-oriented decision-making.

Welcome to Behr Psychology! We are a collective of caring, insightful, and authentic psychologists and therapists in NYC. We know how scary it can be to seek therapy for the first time. Finding a good therapist that you click with can be difficult. We applaud you for taking the first step and are committed to making your therapy experience a positive and reparative one. We provide a safe space to work through the mental health challenges you are facing. Whether you are seeking therapy for anxiety, depression, or couples therapy, we can help match you with the right therapist for your needs. ~ Most people seek therapy when they are unhappy with one or more aspects of their lives. Whether you are struggling with work, love, family or self – you might be wondering, what will really help? I believe that understanding yourself is a great gift and a power. We as people are complicated beings. It takes effort and focused attention to parse out our complexity. It takes will and bravery to face ourselves; our lives, our pasts, presents and futures. It also takes intention to appreciate our strengths and recognize the areas that need strengthening. In my practice, I will help you to discover what aspects of your current life and functioning are working well and what aspects no longer serve you. Together we will explore what you want, why you want, the obstacles in your way and how to overcome them. We start where you are and work on your goals, paying special attention to your evolution over the course of treatment. My goals, as your therapist are to gently facilitate your growth and to create a warm, sincere and safe environment that fosters trust, honesty, openness and authenticity. ~ Our clinicians do not sit back and stare at you blankly. We do not judge you. We are committed to creating a comfortable environment that fosters vulnerability and openness. We will actively help you to process your emotions and experiences and provide you with coping skills along the way. We do not provide that blank-stare judgmental type of therapy because we do not want that type of therapy. We are not cold, stuffy, or old-fashioned. Our highly skilled NYC-based therapists and psychologists work collaboratively and actively with you to achieve your goals and find relief from suffering.

Starting therapy can be difficult, and I strive to create a warm, collaborative and nonjudgmental space in which you can safely explore yourself and how you relate to others, and work through current challenges and obstacles in your life. I am a Clinical Psychologist and Psychoanalyst with over 25 years of experience helping college and graduate students with anxiety, depression, eating/body image issues, family and relationship difficulties, trauma, identity issues, career concerns, and life transitions. In addition to my private practice, I have worked in college counseling centers.

Fighting life’s many challenges can feel like a never ending battle, especially when feelings of hopelessness and frustration take over. Perhaps you’re feeling stuck, or misunderstood or maybe you just want someone to talk to who listens and understands. You’re probably sick and tired of having to be “strong” all the time, and it’s left you feeling drained. You deserve to be heard—to be validated—to be seen. In therapy, I will provide empathy, unconditional support and guidance to help you reach your goals. I utilize integrative psychotherapy to help you break old patterns, and to understand yourself in transformative ways. I have experience supporting patients of various backgrounds struggling with anxiety, depression, and trauma as well as life transitions and relationship issues. I am invested in working with black and brown populations, especially young professionals and women of color. This stems from my own experiences as a black woman of both Jamaican and Puerto Rican descent. I aim to help individuals achieve empowerment, resiliency and a more fulfilling and balanced life. Email me today and it'll be my honor to take that journey with you.