Our superstar team is made up of a consortium of providers that have many years of experience working with individuals, couples, families, and groups. We are passionate about helping you achieve a balanced and fulfilling life and treating the WHOLE person. We use modern and evidence-based therapeutic techniques and are individualized and creative in our work with clients. Some of our specialty areas include massage, trauma, grief, eating disorders, anxiety, depression, self-esteem, body image, ...
I can help address needs of clients struggling with anxiety, depression, stress disorder, OCD, mood swings or psychotic symptoms. I have been seeing clients via Telehealth and all my clients like the comfort and flexibility of Telehealth for medication management. I am only running a Tele health based platform at this time and there are no in person visits. I have medical licence for states of Massachusetts and North Carolina....
I love working with the non-conformists, artists, dreamers, and beautiful weirdos of the world! We might be a good fit if you want to work on your self-esteem, body liberation, navigating open/poly relationships, or healing from trauma. You are worth feeling better and growing into the amazing person you know you are! Your identity is valid. I use a variety of therapy approaches but most important to me is that you feel comfortable and heard. I strive to be sex-positive, anti-racist, and affirmi...
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We offer you a safe and compassionate space to explore and address issues such as: ~Managing and overcoming anxiety to regain control of your life. ~Supporting high achievers in finding balance and fulfillment beyond their accomplishments. ~Helping you separate your worth from your work and cultivate self-acceptance. ~Navigating sexual issues, sexual anxiety, or discovering your authentic sexual self. ~Guiding you in creating and nurturing healthy, meaningful relationships. ~Challenging ...
My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure. Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Alth...
Cedar Tree Empowerment Center (CTEC) strives to empower and support individuals to overcome obstacles hindering their full potential in life. CTEC offers restoration and inspiration to those who feel hopeless and unmotivated to persevere through to life’s next stage of greatness. CTEC is currently an online space dedicated to encouraging mental wellness of individuals, ages 13 and up. We have exceptional clinicians that specialize in depression, anxiety, and self-esteem issue, hopelessness, yo...
I specialize in working with young adults who are experiencing anxiety, depression, trauma, relationship problems, or difficulty with life changes. Clients I work with are tired of feeling bad all the time, and want to learn new ways of dealing with difficult life situations or emotions, so that they can feel more confident and in control of their lives....
You are beginning a new phase in your life, but the worry, uncertainty, and fear are making you question everything. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you. You want to feel confident in yourself and your decisions again. ...
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Extensive Experience I have dedicated my career to working with a diverse clientele, encompassing children, adolescents, and adults. My experience spans individual and group settings, allowing me to tailor my approach to the unique needs of each client. While my primary focus has been on outpatient services, including leading psychoeducational groups, I have also gained experience in other therapeutic contexts. Areas of Specialization My therapeutic expertise encompasses a wide range o...
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Going To Therapy For The First Time? Here’s What To Expect Maybe it’s that extra 20 pounds you just can’t lose. Perhaps you’re struggling with infidelity. Or maybe you’re unhappy in your job, and need some guidance in figuring out what career will really make you happy. Or, it could be that you’re struggling with depression or anxiety. If any of the above situations applies to your life, counseling could be helpful. So what’s stopping you? The way counseling (often used interchangeably with ...
The challenges and obstacles of life we all face often stem from childhood. In our early years we learn about healthy relationships, self respect, balancing our emotions, and dealing with stressful situations. Sometimes, however, what we have learned can be a bit unclear or inappropriate and we grow up feeling detached from our emotions or unsure of how to cope with our very strong feelings. We are stuck, uncertain of what we really want in life. At Evolution Counseling Associates, we...
Thank you for being here - I know how vulnerable it can be searching for a counselor during life's most difficult moments. I respect your courage in seeking support and reaching out. I work with adolescents and adults struggling with stress, anxiety, depression, relationship issues, and emotional management, especially anger. As a clinically trained body-mind therapist, my focus is on mindfulness and present-moment awareness. I believe in growth within safe, non-judgmental relationships where yo...
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
As you prepare to address problem areas in your life, finding the right person to work with to help and support you as you move forward toward your goals, is the first step. My therapy practice focuses primarily on children, families and young adults. I believe that better communication and understanding can be key in building better relationships. Typical sessions involve the basics of support, and building on the existing strengths of a person as well as developing better techniques in managin...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
My clients often say that they feel seen and heard by me. I am able to provide effective feedback and interventions that feel accessible to them. My approach is more conversational and relaxed as I follow the lead of my client. I weave in evidence based approaches in a way that feels more casual. I feel this approach helps with trust building. I approach our work together with a collaborative mindset. You are the expert of your life story and I am here to help you reach your goals and potential ...
Are you feeling stressed, anxious, overwhelmed, or just feeling lost? I am a strong advocate for every individual to be able to live a fulfilled, satisfying life. I am here to help guide you on a journey of wholehearted living. I am here to help you unlock your full potential and learn to better understand your emotions and actions. Let me help you navigate your journey to living the life you have imagined. Therapy allows us to better understand how our life experiences have affected our emotio...