Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Are you depressed, anxious, or losing hope that things will get better? If you are looking to create a life that you are able to enjoy again, let's chat. I foster a safe, supportive, and non-judgmental therapy space to ensure that my clients are able to share their experiences in confidence. With over ten years of experience in the mental health field, I am committed...
Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
I believe that your own creative process is the arena for greater self-awareness. I am transparent and authentic in my responses and find this to be the cornerstone of my practice. I currently provide individual and group therapy. My work is rooted in body centered psychotherapy, bridging support networks specifically between clients and families, building skills for greater coping and supporting individuals on their journey towards personal growth. My areas of expertise include: Anxiety and De...
Life pulls us in a lot of different directions, and it can be exhausting. Yet beneath this is a quiet invitation. An invitation to slow down. To reconnect. To breathe deeply and remember who you are. To let your feet find the ground again. And your heart find rest. It's not about fixing everything all at once. It’s about turning gently toward yourself, with curiosity and compassion, and asking: What do I need right now? What is my body telling me? What is my heart longing for? I'd love to help. ...
Accepting new clients! I help college students: -stop obsessing about food, their body image, or what they're eating -let go of chronic worrying and find stillness in amidst busy lives -manage their stress so that students can stay on top of all their demands -feel more in control by better organizing their time and building routine (less doom scrolling!) -feel more authentic navigating new-found independence (particularly among societal or familial pressures!) My therapeutic style...
Hi, I’m Marlena. I’m a multicultural, bilingual (Spanish-speaking) therapist who helps women navigating life transitions, relationships, and the pressure to hold it all together. You’re the one everyone relies on, but deep down, you’re craving space to slow down, breathe, and feel like yourself again. I bring warmth, humor, and authenticity to every session. This is your space to exhale, be seen, and start feeling more at ease....
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Navigating life changes, especially when things don’t go as planned, can be overwhelming and traumatic. I specialize in working with adults who are going through significant life events and coping with the anxiety, loneliness, and self-doubt that can come along with them. Through a relational and strengths-based lens, I help my clients work through challenging or traumatic moments from their past that are holding them back from fully embracing the present. College students experience a uniqu...
I work with people who long to feel more at home with themselves and in their lives. My clients are curious, self-reflective and have experienced things that leave them feeling hurt, fearful and alone. During sessions we may encounter powerful gates of self-discovery like grief, anger, and shame. Together we get to know these parts of you, approach them with kindness, release painful stories and make meaning. Clients leave sessions feeling closer to themselves, able to move through their lives w...
The therapy session is a time and space one sets aside to focus on self. To be with self. And to build one’s self. It can be challenging to reflect on patterns, thoughts and emotions, relationships, past events and/or change, but it can also be transformative and rewarding. My role as your therapist is to witness your process and to reflect back with you along the way. The therapeutic relationship is an essential piece of my practice and is built on honesty, trust, empathy, and compassion. In...
Therapy is a unique opportunity to work together to help you navigate life's challenges in a safe and supportive environment. Whether you are looking to gain insight into your thinking and behavioral patterns, develop skills to manage disruptive or distressing symptoms, or improve your relationships with yourself and others, I am here to help you work through your unique challenges to live a healthy, fulfilling life. I work with clients who are struggling with anxiety, depression, relationship/d...
I am a Harvard and Brown University educated board-certified psychiatrist welcoming new patients seeking tailored, patient-centered psychiatric care in Back Bay. I believe in a thoughtful approach to psychiatric treatment and often advocate for psychotherapy before medications. However, if symptoms are severe, I will work with you to find a medication that may help. I strongly encourage open and honest communication throughout the treatment process as I want you to get the best possible treat...
At C. Garcia, LICSW, Inc., we offer a space where you can show up authentically—seen, heard, and supported without explaining the core of who you are. Whether you're navigating anxiety, trauma, identity exploration, life transitions, or the weight of cultural and generational expectations, you're not alone. Our multicultural team brings clinical expertise and a deep connection to the communities we serve. We're here to help you reconnect with yourself, feel grounded, and grow in a way that’s rea...
Hello! My focus is on helping those who are experiencing anxiety, perfectionism, trauma, and PTSD because you deserve to experience joy, connection, ease, peace, and love in your life. Together, you can gain more clarity on how to work with difficult emotions, make peace with your past, and start to feel more confident in your ability to tackle current challenges and work towards goals for your future. I primarily use Internal Family Systems (IFS) therapy and Eye Movement and Desensit...
For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life’s challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obst...
Moving through an Identity Change and looking for real, sustainable support to thrive during this time? If you are: -Changing careers/jobs -Navigating divorce or separation -Transitioning to/from college or grad school -Becoming a parent or moving through a fertility journey -Moving through grief Consider working together. I am a private pay therapist and do NOT accept insurance. I offer in person therapy in Back Bay and walking therapy. This approach invites a more collaborative dynamic, eases ...
Welcome! I specialize in treatment of anxiety, depression, grief/loss, trauma, major life transitions, and navigating family conflict. Clients can expect a welcoming and non-judgmental space. We will work together on developing new coping skills, explore ideas for setting and keeping healthy boundaries, and expand on self-care. I tailor my therapeutic approach to what works best for you. I draw from evidence-based treatments, like Cognitive Behavioral Therapy, Motivational Interviewing, and oth...
Hi! I am a licensed clinician who supports clients struggling with any and all of the stressors of our time with a focus on creating a nurturing therapy space....
During therapy, I believe the most important thing is to view people through their unique lens of life experiences and for me to be fully attuned to you. I invite you to engage with me within a safe holding environment in which I can help you get unstuck and gain freedom to fulfill your personal goals and to resolve any blocks/fears or stressors that are holding you back from a fulfilled life. If you’d like a free 15 minute consultation to determine goodness of fit, please reach out in the l...
I’ve had the privilege of working with students from all walks of life—PhD candidates at MIT, first-year undergraduates just beginning their college experience, and international students who have traveled across the world to study in the Boston area. I understand the unique mix of excitement, pressure, and expectation that comes with academic life, and I know that the right therapeutic support can make all the difference between simply getting through college and truly thriving in it. We don...