Hello, I have many years working with children, adolescents and adults in community mental health, inpatient, and private practice. Psychotherapy requires a desire to understand one's self and the issues that trouble you. In treatment, we will work together to understand how your history impacts these current concerns and find new ways to work through them so that you will feel greater internal strength and freedom....
Feeling stuck in old patterns, overwhelmed by stress, or unsure how to navigate changes in your relationships or life can be deeply challenging. If you are seeking support to better understand your emotions, strengthen coping strategies, and build more satisfying connections with yourself and others, therapy may be a helpful step. I work with children, adolescents, adults, couples, and families facing anxiety, depression, trauma, life transitions, and relational concerns. I approach therapy wit...
Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. As a therapist with Grey Area Therapy, I work with clients on needs related to anxiety, major life transitions, chronic illness, and depression. With individualized approaches to empathetic therapy, we will work to help slow things down, become more intentional, and buil...
Let’s be real: adulting is hard. Figuring out how to build a life—navigating new jobs, getting enough sleep and exercise, living alone for the first time, dating (ugh), or trying to make real friendships—it can all feel like a lot. You don’t have to figure it all out by yourself. I’m here to support you in making sense of it, finding your voice, and creating a life that actually feels like yours. I’m passionate about supporting LGBTQIA+ and BIPOC communities. As a relational therapist, I beli...
You may be feeling overwhelmed, emotionally stuck, or carrying experiences that are difficult to put into words. Therapy can be a space where you feel supported as you begin to explore what you’ve been holding inside. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, self-esteem concerns, and identity-related stress. I believe therapy is a collaborative process rooted in safety, trust, and compassion. My goal is to create a nonjudgmental ...
College life can be a time of major transitions, and balancing academics, relationships, and self-care isn’t always easy—especially if you're a first-generation and/or low-income (FGLI) student, far from home, or struggling with self-esteem and perfectionism. I’m here to support you as you navigate these challenges and grow more confident in managing them. I specialize in helping students who may feel the pressure to succeed in a new environment, who worry about "getting it right," or who are...
So you’re becoming more independent and feel like conversations with family and friends are strained. Maybe you want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift? Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or struggling with transitions in life, my goal is to increase your u...
NK Psychological Services is a consultation-centered practice providing comprehensive psychological services across the lifespan. We offer psychotherapy for individuals, couples, and families, along with neuropsychological and diagnostic assessment. Our psychodynamically-informed clinicians work collaboratively, bringing multiple perspectives to complex cases. We work with children, adolescents, and adults facing challenges from life transitions to longstanding patterns that no longer serve them...
We are all about empowering women and femme-folks through psychotherapy! We're located in Chicago and see clients virtually across the state of Illinois. We love to work with college students around relationship issues, stress, and overall managing their mental health....
SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists as a collaborative practice to help individuals heal from eating disorders, depression, anxiety, trauma, relationship concerns, and life stressors and transitions. While we work with clients across the lifespan, we have a particular interest in early adulthood, due to the number of transitions and demands that occur during this phase of life. We have a diverse range of clinicians with many years of ...
I work with young adults managing stress, anxiety and life transitions. Many of the college students I work with are seeking help with adjustment to college, gaining a greater understanding of friendship and relationship dynamics, and building stress management strategies. My office is conveniently located blocks from DePaul's Lincoln Park Campus....
In our therapy sessions, we’ll work collaboratively to increase your insight and better understand the deeper roots of the current problems that you are facing. Together, we will increase your ability to better tolerate difficult emotions, more effectively cope with the issues that you are facing, and create a problem-solving style that works for you. My empathic, direct, and empowering clinical style will help you discover the best version of you. Here are some of my specialties: *General...
Patterns and Threads is an inclusive psychotherapy practice specializing in creativity, neurodivergence and embracing the unexpected. If you are creative, neurodivergent and/or anxious, your mind generates lots of ideas, which creates both strengths and challenges - whether that's in school, in relationships or in the world in general. The challenges come when who you are or how you work doesn't fit with the expectations of a traditional, neurotypical and linear structure. When this happens,...
We are a team of therapists and coaches who are anti-racist, LGBTQIA+ affirming, fat-positive and are committed to our own journeys of healing in order to support yours. If you're struggling with substance use, perfectionism, anxiety, trauma, depression, identity exploration, athletic mindset/performance, grief, or body image we're here to help! We also offer gender affirming letters, which can be completed in one session. We have experience working with college students and college athle...
Please visit my profile to learn more about my services.
Like many therapist profiles, this page could list my degrees and credentials, provide a vague description of what clients I work with, and be distant but warm; however, that is not how I work with clients or how I am in the world. I want this page to help you decide if we’ll work well together, not just list the things I’ve done. What you probably want to know is 1) do I know what I’m doing and 2) are we a good fit in working together. I have been working in the mental health field, specific...
Have you felt overwhelmed by emotions that you find yourself unable to verbalize what they are and cry or panic in replacement of it? Do you reminisce on the past, moments that you wish you could “go back in time and do differently with what you know now?”. Or perhaps felt invalidated by those around you because communication is difficult or even scary. As a POC, I know deeply what it means and feels like to be taught to hide your emotions and reactions for the sake of family or experience the s...
I center my approach on an unwavering commitment to clients, emphasizing warmth, compassion, positivity, and empathy, which fosters quick and meaningful connections. My primary goal is to offer client a safe space to learn, grow and experience life in more positive and healthy ways, while cultivating the desired changes that bring them into therapy. I enjoy positively helping couples with their relationships. Being trusted with the opportunity to help them get along better, communicate bette...
Stephanie is a licensed therapist with over a decade of mental health experience across multiple cities and care levels. Her foundation as a clinician is built on evidence-based training, cultural sensitivity, and a deep commitment to helping people feel seen, understood, and empowered....
Sometimes life can be overwhelming- whether we are held back by our past, experiencing present obstacles, or anxious about things to come. I view therapy as a collaborative relationship between therapist and client, and value creating a safe and nonjudgmental environment. In my work with clients I am mindful of the ways in which social identities (gender, race, ethnicity, sexual orientation, etc.) impact the way we navigate mental health journeys and the world in general. Whether working with ol...