Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I’ll meet you with compassion and respect. I believe ...
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As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. My process ...
It all starts with a good therapist. Hi, I’m Dr. Dominique Thomas. I specialize in supporting students who feel overwhelmed, stretched thin, or like they’re carrying more than people realize. Many of the students I work with are balancing academics, mental health, family expectations, and relationship struggles, all while trying to figure out who they are and what matters most to them. If your mind feels like it’s always going, or you’re juggling a lot emotionally and mentally, you’re not al...
I believe therapy can be a transformative experience, and it requires a lot of courage to take that first step toward healing. As a therapist, I use a warm, interpersonal approach, drawing from attachment theory, internal family systems (IFS), somatics, and DBT. I help clients find purpose and meaning in life, feel a sense of safety in their bodies, and understand their own behavioral and attachment patterns. I enjoy working with young adults struggling with a sense of self and identity,...
In 2018, The Hardy Clinic was founded by Brittany Hardy. The best thing about the role of a therapist is having an integrative part in clients’ lives and watching them live more fulfilling lives. We are a team of marriage and family therapists, professional counselors, social workers, and interns. We specialize in treating anxiety, depression, trauma, family conflict, and other mental health issues. Our team of experts excels in their work with children, adolescents, young adults, millennials...