Therapists for college students near Washington, DC
Whether you're feeling inundated by challenging life experiences, navigating life transitions, or struggling with a relationship that's depleting your personal resources, I welcome the opportunity to work with you. You don't have to figure this out on your own. The fundamental value of therapy is being able to speak with an empathic person about what is happening in your life. It is an opportunity to be heard and recognized in the midst of whatever is occurring for you. Believing that within you is the capacity to create contentment and growth, is at the heart of personal change. With empathic support and understanding comes the opportunity to develop insight around your perceptions of yourself and the world. As an Integrative Psychotherapist, I employ a range of approaches based on your personal style and needs. If you're considering therapy but not sure whether it's for you, I invite you to call me for a free consultation. My office is located steps from Dupont Circle Metro. I congratulate your courage to reach out for help and look forward to accompanying you on this journey.
Are you feeling stressed? Unbalanced? Is the college transition overwhelming? We help you find your roots and live life fully. We work with clients experience educational stressors, career stressors, going through life transitions and having adjustment difficulties. Contact us today to start your journey in feeling so rooted in yourself that nothing disturbs your peace.
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Accepting Clients! - Hi, I'm Julie, a queer mental health professional with over a decade of experience working with adolescents and young adults! I have endured my own journeys with anxiety and depression, and I am passionate about helping others through similar struggles. I specialize in therapy for teens and young adults (age 14-30) who may be struggling with anxiety, depression, life transitions (such as adjusting to life during or after college), life-stress, LGBTQ+-related topics, and trying to achieve greater self-understanding. I believe EVERYONE can benefit from therapy, regardless of diagnosis, and provide a safe space for clients to explore whatever it is that is troubling them. As a member of the LGBTQ+ community, I am dedicated to promoting diversity and creating a safe space for people of all backgrounds where YOU are the expert on your own individual experiences. Together, you and I will set goals, consider tools, and delve into the self-understanding necessary to help you achieve your desired outcomes. I integrate techniques from Narrative Therapy, Mindfulness-Based Cognitive Therapy, Solution-Focused Therapy, Expressive Arts Therapy, and Cognitive Behavioral Therapy (CBT) to help clients navigate various life experiences and challenges. I operate from a feminist lens which considers both the individual struggle and the larger societal context in which it occurs. I have worked in a variety of settings including schools, mental health treatment centers, and nonprofit organizations. If you are seeking therapy, please email me for a FREE 15-minute consultation! I am currently accepting clients for weekday evenings!
At Barth Therapy, we believe that taking the step to connect with a therapist is an act of profound courage, strength, and commitment. We deeply value and respect the time our clients invest in their journey toward healing, and it is our unwavering mission to ensure that every moment spent with us is purposeful and transformative. Our dedication to tailoring treatment to your unique needs and ensuring that you are heard and understood is at the core of our vision for therapy. Grounded in empathy and cultural competence, our passion for therapy is the driving force behind our practice. In combination with our extensive education and training, it keeps us rooted in the latest, evidence-based practices, ensuring that we offer nothing less than the best possible services to our clients. At Barth Therapy, we employ a rich tapestry of therapy techniques, including cognitive behavioral therapy, motivational interviewing, mindfulness practice, narrative-centered approaches, assertiveness training, somatic work, and harm reduction. However, our commitment goes beyond techniques; it extends to treating the whole person, addressing not just symptoms but the underlying factors that influence well-being. Our vision is to empower individuals, irrespective of their background, identity, or the challenges they face, to lead healthier, more fulfilling lives.
I am a holistic psychotherapist with over 12 years of experience treating trauma (PTSD/CPTSD), anxiety, depression, ADHD and grief and loss. I am licensed in DC and Virginia, with both virtual and in-person openings. My office is steps off the redline metro in Dupont Circle. While I work with teens and adults, I particularly enjoy working with college students who want to alleviate stress, adjust to college life demands, and improve their relationships. I have advanced training psychodynamic work, Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Psychotherapy, and Internal Family Systems. To start this work, you don’t need to know exactly what it is you are looking for or the words to identify what’s specifically going on in your life. All you need to know is you want something more. Together, we’ll process the past, discuss the present, and work toward the future you want and deserve. We’ll untangle emotions to gain more clarity and confidence. You’ll learn to listen to your body’s wisdom to guide your healing. And we’ll move at a pace that works for you. In our initial sessions, we will better understand your therapy goals collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first few weeks and sustained improvement thereafter. Please call or email to schedule a free 15 minute consultation to talk about whether I would be a good fit for you as a therapist. I look forward to meeting you!
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan is a Licensed Professional Counselor, Registered Art Therapist, and local Philadelphia mama. Her experiences as an art therapist combine together with her yoga teacher studies to provide the foundation of these therapeutic gatherings. Connect together in a space that is supportive and nurturing! Discover an opportunity to explore your emotions and questions in a safe, supportive, and nurturing space. Explore and grow through difficult moments in your life. Learn ways to manage stress, fatigue, feeling overwhelmed, depressed mood, and anxiety. Find connection so that you don't feel alone. Take time for yourself to find moments of support.
Online sessions available. Here is what you can expect from me as your therapist: 1) a warm and trusting relationship that allows you to talk about anything and everything in a safe space 2) a space in which you feel heard and attended to, where both important and minor details are remembered and returned to in an effort to examine the full picture over time. 3) genuine feedback that will help you examine yourself and your patterns closely, often providing a new way of understanding yourself and your struggles, and 4) respect for your background and identities, the pace at which you’re comfortable sharing, and your personal goals for therapy. If you have concerns in one or more of the following areas we might be a good fit: adjustment/transitions, relationships and family, perfectionism, depression, anxiety, postpartum/perinatal issues, and/or identity development. I also work with less specific concerns, such as those who are unsatisfied and unsure why. In addition to being a licensed psychologist in DC, I am an adjunct professor and clinical supervisor in the psychology department at the University of Maryland. My research has been published in multiple journals in the field, and I have experience in a variety of settings, including extensive experience with college and graduate students.
I’m Sarah Beth (she/they), a White, genderqueer therapist. I am passionate about co-creating another world collectively, where all of our lives and inner worlds are precious. As a therapist for both children and adults, my hope is to provide a safe, affirming, and age-appropriate space for nurturing, acceptance, and self-exploration. I understand therapy as one tool, among many, for supporting youth and adults to find more joy and resilience in their daily lives. I provide individual, family, and couples therapy, with a specialization in supporting queer and transgender adults, youth, and their families.
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I work primarily with young adults and adults experiencing stress, anxiety, and trauma, as well as issues relating to identity and self-esteem. I like to use a variety of therapeutic approaches tailored to each client’s individual needs, but tend to draw most from cognitive behavioral therapy and psychodynamic therapy, while always using a strengths-based approach. I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are! While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).
I work with folks to navigate challenges with life transitions, self-image, relationships, anxiety, stress management, trauma, grief, perfectionism, and burnout.
The Dorm is a mission-driven mental health treatment organization that has been empowering young adults building independent, resilient and purposeful lives since 2009. We provide individualized, flexible and community-centered intensive outpatient care and serve a clinically-diverse and acute population (ages 18-30).
I work with individuals navigating trauma, identity exploration, relationship challenges, and major life transitions through a gender-affirming, trauma-informed, and culturally responsive lens. I am especially mindful of how trauma can impact safety, trust, and the nervous system, and I work at a pace that feels supportive and grounding, whether clients are feeling overwhelmed, disconnected, uncertain, or processing trauma related to identity, relationships, or systemic stress. With experience in queer and gender-affirming care, I take a creative, individualized approach to therapy that honors each client’s lived experience. I especially enjoy supporting LGBTQIA+ and neurodivergent clients, college students, and those exploring identity and belonging. I offer a warm, collaborative space grounded in curiosity and compassion, helping clients build self-trust and resilience at their own pace. It can take a lot of courage to consider reaching out for support, especially if past experiences made it feel unsafe or unhelpful. Therapy does not have to be rushed or forced. If you’re curious about exploring things at a pace that feels respectful and grounding, I welcome you to take that next step when you’re ready.
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a holistic approach to improvement and empowerment. Our staff works with clients to establish achievable goals that will help alleviate areas of distress and improve their overall well-being. Our clinicians specialize in trauma, stress and anxiety management, mood stabilization through a variety of different approaches while our coaches offer services ranging from executive to lifestyle to wellness coaching. As a practice, we pride ourselves on our ability to provide specialized care to clients who have felt and continue to feel negatively impacted by the experiences that have been and continue to be unique to our community. We welcome the opportunity to walk with you on your journey towards improving your relationship with yourself.
As a black queer woman working within both for-profit and non-profit spaces for over 10 years, I became increasingly aware of the need for dedicated restorative and affirming safe spaces for BIPOC and Queer folx. Thus, at Growth Explored my intention is to curate an environment that not only allows individuals to observe their own thoughts and feelings as relates to their behavior but additionally understand how external factors such as discrimination impact response to and perceptive of life experiences. If you find yourself feeling disconnected from the things around you, lacking motivation for the things that once excited you and going through the motions; there is room for you here. Let us collaborate to develop a plan that empowers you by evoking change through tapping into your emotions. Our hope is that in this space of healing you will learn the skills you need to live a fuller and richer life.