I work with individuals from 8 years of age and up, with an emphasis on adolescents and young adults. As a generalist I can work with a variety of issues in a gentle yet direct environment to assist you in becoming the best version of yourself. I see each individual I work with as unique and will adapt my treatment to best fit you. I am here to help you reach your goals through evidence-based treatment which focuses on skill building and allowing space to process your past and present life. I...
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Natalie Horn specializes in helping those who struggle with stress, anxiety, depression, or a harsh inner critic. She also specializes in helping individuals with eating disorders, weight-related concerns, sports performance, improving sleep patterns, and helping those with chronic pain, injury, or illness. Her sessions focus on helping clients identify what’s limiting them from moving forward, and overcome barriers. The interventions Natalie provides are rooted in both science and empathy. S...
I look forward to meeting you, hearing your story , and making sense of all that ails you. I feel that medications can provide relief for biological psychiatric conditions, but most of the long term relief comes from working through and reworking unhealthy behavioral patterns. Treating Psychiatric conditions is an art that requires balancing the medical treatments with looking at unconscious maladaptive behaviors. Once patterns are identified, the work we do will lead to change. I take the appro...
Do you find yourself struggling with anxiety, relationship challenges, addiction, or the impacts of trauma? I am a licensed therapist and addiction counselor dedicated to providing support to women and LGBTQ+ individuals, offering a safe, inclusive, and affirming space where clients can explore their experiences, identities, and mental health. With an understanding of the unique challenges faced by these groups, I am committed to empowering clients to live authentically and work through any obst...
Feeling overwhelmed, stuck, anxious, or disconnected? You’re not alone and you don’t have to figure it out by yourself. I work best with college and graduate students who are carrying a lot on their shoulders, even if it doesn’t always show on the outside. Many of the students I support are struggling with anxiety, stress, or burnout. They may be navigating big life transitions like starting college, transferring, or getting close to graduation. Some are dealing with family stress, relationsh...
Hi there! My name is Rachel, and I specialize in supporting young adults who might be navigating mood and anxiety, identity, OCD and eating disorders. You deserve a nonjudgmental space where you can show up fully, explore your identity, strengths and challenges, and above all, be seen and validated. If transportation is a barrier or you resonate with a less formal approach to therapy, I offer community-based, in-home and outdoor therapy options as well....
We help individuals, couples and families improve quality of life through a personalized approach to therapy....
Do you often feel overwhelmed by life’s demands? Do you find it difficult to be fully present in the moment? Do you worry about the uncertainties of the future? If you answered yes to any of these questions, I may be able to help you. You deserve to be able to enjoy your life- not feel trapped by it. Finding the tools to navigate anxiety, depression, or trauma may not be easy, but it is a rewarding process that you do not have to go through alone. Whether you are struggling with self-esteem, e...
Do you feel more anxious or worried lately? Perhaps a bit out of balance or burnt out? Has life thrown you a curve ball? Are you burdened with care of others – putting their needs ahead of yours. Maybe life feels especially heavy or unsettling right now, and it’s getting hard to hold it all together. It doesn’t have to be this way. You can live a more balanced and fulfilling life. I specialize in trauma, secondary trauma, stress & anxiety, major life transitions, and grief & loss. When life f...
We specialize in working with youth ages 5-24. Mindhues will connect you with a qualified youth therapist to talk about anxiety, identity, depression, grief, or anything else on your mind. We create a safe space where you can share your truth. With the help of a licensed therapist you can get mental health treatment to feel your best. Visit us at www.mindhues.com or call 720-334-7610. We accept most insurances and Medicaid....
“I feel like my past still affects who I am today.” “I worry constantly and don’t know how to turn my mind off.” “I don’t really know who I am or what I want anymore.” You are not alone. I am here to provide support as you take the first steps toward therapy. It can feel overwhelming to begin, but you don’t have to face it alone. Therapy can be a space to slow down, make sense of what you’re carrying, and start learning how to show up for yourself with more clarity and compassion. No matter wher...
Starting college is a major life transition that can be exciting, but also challenging and overwhelming. Adjusting to new routines, increased academic demands, and changing social circles is difficult for many students. Nearly 76% of college students report experiencing moderate to severe stress or distress, with anxiety, loneliness, and depression being especially common during this stage of life. If you’re feeling stuck, anxious, or isolated, therapy offers a supportive space to process tough ...
If you’re struggling to navigate current relationships, find ways to heal from past trauma, develop meaning and purpose in life, or cope with what life throws at you, I’m here to be a companion in your journey. I am an emotion-focused and trauma-informed therapist for individuals ages 10 and up, with clinical experience in a wide depth of reasons one might seek out therapy, including relational trauma, depression, anxiety, identity issues, self-esteem, emerging adulthood, psychosis, attachmen...
Hi! I’m so glad you’re here. For the “weirdos,” “misfits,” seekers and dreamers. The people who find solace in books, music, and intimate conversations. Who deeply feel there is something more or a better world possible. For people who feel both at home and alone in solitude. You’re not wrong for holding contradictions and it makes sense if the world feels at times both too heavy to bear and so full of magic and wonder. I invite you into this space to get more in touch with your feelin...
At Elevated Counseling & Wellness, we will work with you to reach new heights! With mental health professionals familiar with the stress that often comes with being a student, we are prepared to support you with life transitions, mood disorders, relationship or family concerns and trauma, including EMDR when appropriate. Being a young adult, as well as a student is a time of growth, change and transition, as well as challenge and adversity. Don't hesitate to reach out to get the support that you...
I love helping young adults better understand themselves and their place in the world. I work with first and second generation immigrants, LGBTQIA+ folks, and creatives to make sense of big life questions, understand symptoms of depression and anxiety, process grief and trauma, and have better relationships. With over 15 years of experience in mental health, I have neuroscience, somatic and anti-oppression based tools in my pocket to help people resolve symptoms of anxiety, depression, and traum...
Grounded, Compassionate and Practical Therapy I work with people navigating change, loss, grief, relationship changes, identity shifts, and the quiet moments when life no longer fits the way it used to. These are tender, often disorienting seasons, and you don’t have to move through them alone....
Are you your own worst critic? You are the first one to point out your faults, and a part of you continues to feel like you’re not doing enough. Do you put the needs of others before your own - feeling that sick-to-your-stomach guilt when saying “no”? Do you find yourself escaping in work, hobbies, and relationships to avoid sitting with your thoughts and feelings? If these feel familiar, I am with you, and I would love to be a support for you. Let’s quiet that inner critic that can be so very l...
My goal is to walk alongside my clients as they navigate the unique experience they're currently facing. I strive to create a safe place for individuals to come and share their experience with Grief, Loss, Caregiving, Anxiety, Depression and Life Transitions. I integrate CBT (Cognitive Behavioral Therapy) and Person-Centered Therapy throughout the counseling process but may use various theories of therapy to best serve you and your situation. My experience includes working as a Grief Counselor ...