Dr. Jessica Reyka, Psy.D., the founder and owner of Grass Roots Healing, LLC, is a firm believer that in order to reconnect and heal, we must first go back to the "root" of the problem or concern, which often stems far back into one's life, and then work towards healing from an inward-out approach. "The stronger our roots are, the more beautiful the leaves that come from the tree"; similar to the process of therapy where we rebuild the foundation from which you view the world and create a life/b...
At Colorado Women’s Center, we focus on helping women find self-acceptance in order to create positive connections and make the necessary changes to move forward in life through therapy and counseling. Our Centers are a place that focus on female empowerment. We help women of all ages move past their internal limitations in order to be whoever they want to be. We believe anything is possible if you are willing to do the internal work that is necessary for positive transformation. We have of five...
I know firsthand how challenging it can be to navigate identity, especially when you’re facing external pressures or complicated family dynamics. In our work together, you’ll find a safe, non-judgmental space where you can be yourself, explore your experiences, and feel seen and supported. Whether you're coming out, grappling with internalized struggles, or just trying to find your place in the world, I’m here to help you build confidence, resilience, and live authentically—on your own terms....
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At The Cannon Institute, we understand that transitions like college can be an exciting but challenging time, especially when it comes to navigating sex, intimacy, and relationships. Our highly trained therapists create a safe, welcoming space for students of all backgrounds and identities - including LGBTQ+, kinky, poly, and more - to explore concerns around sexuality, relationships, and personal growth. Whether you’re seeking support for individual challenges or relationship issues, our compas...
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I believe in a therapeutic process that is collaborative and flexible — meeting my clients where they are to foster meaningful growth and change. I approach therapy with warmth, compassion, and honest reflection to create a non-judgmental space for self-exploration. I am passionate about working with individuals who are experiencing emotional struggles, low self-esteem, transitional issues, and attachment injuries. My aim is to collaboratively help you understand patterns in which you feel stuck...
I enjoy learning about clients from a very dynamic perspective - where they came from, how they are now, and who they wish to become. I look forward to working with you and watching you grow into the person you have always wanted to be. I am trained in both short term (6-10 sessions) and long term therapy, and encourage clients to make their own decision regarding what they need from therapy. I also do stand-alone evaluations for emotional support animal letters....
My belief is that everyone can benefit from therapy and having the support of an unbiased person to talk to. Cognitive Behavioral Therapy (CBT) is based on the belief that our thoughts create our feelings, and that if we change our negative thinking our feelings will change. CBT teaches that it is not the event which causes the emotion (and our behavioral reaction) but the meaning we give that event - or what we think ABOUT that event. There are many powerful tools that have been develop...
Do you feel like your own thoughts and emotions are getting in your way? Do you struggle with social relationships? Are you having a difficult time finding yourself? life’s problems are often complex and can leave you feeling lost or trapped. I aim to help you forge your own path forward by providing a space which supports exploration and nurtures creativity. I believe that you not only have the potential to face life's challenges, but also the ability to grow and evolve in the process....
At Aspen Ridge Mental Health, providing you with the highest quality care is our mission. We offer comprehensive services including a variety of different therapy, testing and coaching options. Our practice is social justice-oriented. We value diversity, equity, inclusion, and belonging. We view access to care as a vital part of doing social justice. We provide the best care possible by making sure that you feel deeply understood by considering all the aspects of your unique story, creatin...
My therapeutic approach is insight-oriented, relational, and collaborative. I work with adults, couples, and adolescents to make meaningful changes in their lives. Together, we will take the time to get to the heart of your story and uncover deep-rooted emotional patterns. I specialize in anxiety, depression, identity issues, relationship issues, and self-esteem. I use psychodynamic theory to explore how our early experiences impact our current functioning, and I see the therapeutic relation...
At Jessica Quick Wellness we believe in the power of working towards being and feeling well physically, emotionally, and mentally. In my work with individuals and couples, we work together to explore feelings; those that are positive, negative, and those that get us stuck in order to work towards individualized goals. Together, we will explore what techniques work best for you in order for these goals to be reached and sustained....
Empowered Change is here to help people find the skills, awareness, and tools they need to navigate the transitions life throws at them. Whether you are someone who recently had a major change in your life (divorce, career change, getting married, or graduating) or someone wanting to make a change, this practice is here to help....
IMPROV COMEDY + MINDFUL SELF-COMPASSION = PLAY THERAPY FOR GROWN-UPS Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within ...
Hi, I’m Annette Godbout, LCSW. I’m a licensed therapist with nearly 6 years of experience supporting individuals of all ages and from all walks of life. I truly believe that everyone possesses the tools within for self-healing and recovery, and I would be honored to walk beside you on your journey. I believe the first step in healing is being given a safe and nonjudgmental space to truly be seen and heard. I give every client a space of warmth, empathy, acceptance, and support. My approach draw...
We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices includi...
Dr. Adriana de Julio is an experienced psychiatrist with a focus on treating bipolar disorder. Combining her expertise in psychopharmacology, psychotherapy, and psychoeducation, she delivers evidence-based care tailored to each patient’s needs. Dr. de Julio develops personalized, goal-oriented treatment plans, consistently evaluating and adjusting them to support optimal progress. Through telehealth, Dr. de Julio offers accessible and convenient care, ensuring patients can receive expert supp...
Amazing personal transformations take through the therapeutic process. I’ve had the privilege of serving clients with a wide range of issues including depression, anxiety, anger, self-destructive behavior, trauma as well as those who just seek better coping skills or want greater insight to themselves so they can live more authentic lives of purpose and peace. My style is deeply compassionate while also being direct and directive. I do not believe in meandering, aimless therapy. I believe ...