I work with individual adults to create vitality, meaning, joy, purpose and well-being....
If you are having difficulty in your personal life or with school, give a call or send an email to get started. I have been in private practice for over 35 years, have extensive experience and training, and I know how to help. If you want to know more about me, click on the link to my website below. I look forward to talking with you....
"What am I doing with my life?" "What do I want?" "Why do I feel the way I do?" "When will the time come that I feel how I want to feel?" "How do I get there?" These questions and many more like them can really come up as we enter into and move through our young adult years. And they can feel quite overwhelming, especially when we feel we are asking them alone. I partner with young adults to tackle these questions together. I am enthusiastic, I feel deeply, and I believe in the powe...
Initiating the process of therapy can understandably feel overwhelming, that’s why I strive to provide a supportive, non-judgmental, and confidential space for clients to explore difficult parts of their lives. I specialize in working with young adult issues, identity development, life transition, and first-generation students. Separating from your family, navigating new relationships, and discovering your path and interests are some of the unique challenges in this period of life. I have ove...
Life is difficult. Yet when we accept this reality, our lives change dramatically for the better. Our fear, sadness, and anger is often what is keeping us from facing the vital facts of our lives which need to be addressed. The more effective we are at soothing ourself, the more courageous we become. For it is often overwhelming pain that paralyzes us or leads us to mindlessly react in ways that sabotage our peace and happiness. I teach you how to calm yourself and effectively solve the proble...
Cura Integrative Health provides psychotherapy to college students and adults in the area who are struggling with anxiety, low mood, lack of motivation, relationship struggles, and ADHD symptom management. Our highly trained therapists are ready to meet you in person at our office walkable from Santa Clara University or virtually if that is your preference. You can reach out to our care coordinator, Alysse, to get matched with a therapist today. Alysse Caraballo info@curaintegrativehealth.com...
As a mental health clinician, I find a great joy in working with young individuals in their early 20's and 30's who may struggle with depression, anxiety, and trauma. Through active listening and communication, client's have found therapy to be a place to "think out loud" and allow themselves to feel or experience emotions that would otherwise be ignored and forgotten. Therapy is a place to being authentic, to grow in self awareness, and to be empowered by one's successes and shortcomings. I am...
Hi! Welcome to my practice. I understand that seeking mental health support can be overwhelming so congrats on taking the first step to be here! I work with women who sometimes feel lots of anxiety when it comes to their relationships and connections with others. I am deeply curious about how our toxic patterns form. My goal is to support you to have a better understanding of that as well so that you may lead a happier, more fulfilling life....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Profound change occurs at its best in the context of supportive, empathetic, and insightful relationship. Throughout our lives we will all reach certain times where we feel stuck, overwhelmed, helpless, and disconnected from ourselves and our relationships. Maybe this has been you for some time, or maybe this is a more recent state that feels jarring. Wherever you are today, psychotherapy can be the confidential and safe place to show up just as you are. We will work together to uncover and shif...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Do you struggle with trusting others or with feelings of not being "enough"? Have you experienced trauma or difficult relationships? Have you ever used substances to numb stress or to distract? Sometimes your brain is your worst enemy. You question your worthiness and your lovability. There is pain from your past that has led you to build up walls to protect yourself from being hurt again. But here you are, done feeling stuck. You want to have deep connections. You want to feel confident and suc...
I offer Counseling, Education and Consultation services in the area of Family Formation, specializing in the area of Adoption. I provide counseling to pre-adoptive and adoptive parents, expectant/birth parents, and adoptees, covering an array of topics. I am pleased to have expanded my practice to incorporate expertise in building Meaningful Post-Adoption Relationships and Search and Reunion Support. I also work with clients in the area of Infertility, Assisted Reproductive Technology and Su...
Hello! I am Dr. Georgiana Spradling. I have been practicing Cognitive Behavioral Psychotherapy and Relationship Coaching for over 25 years. I am a specialist on Emotional Intelligence. I will teach you Anger Management techniques, as well as communication, negotiation and Conflict resolution, help you use strategy in your decisions and achieve your goals. I will tell you what you need to hear rather than what you want to hear, while moving you forward with kindness....
Do your emotions get the best of you? Do your moods control what you do? I am a Dialectical behavior Therapists and Licensed Marriage & Family Therapist located minutes away from SCU and SJSU. For 19 years I have been helping people reach their life goals and change their relationships so they can thrive! I can help you learn to live your best life instead of just getting by. I teach researched backed skills in Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Mindfulness....
I am a licensed Marriage and Family Therapist and an Art Therapist. I help clients create healthier patterns in life and improve relationships. My areas of emphasis include abuse, trauma, anxiety, academic stress, depression, divorce, grief, self-esteem, and personal growth. I am also trained in EMDR. My approach is warm, respectful and caring. I work collaboratively to create a safe, accepting environment for expression to help empower clients to create more balance, meaning and joy in ...
My training exposed me to a wide range of therapeutic approaches, and I have worked with clients with major psychiatric diagnoses (7 years working in a subacute facility) and those with common anxiety and depression (decades of work life). I have long experience with university students dealing with the challenges of adjusting to overwhelming work demands and learning to navigate unfamiliar social environments. Many clients have felt that they don't make friends easily or fit in with groups. And...
Do you ever feel as though life is even tougher than it should be, or that solutions always seem just out of reach? You're not alone, even though it can feel that way when stress builds up and you're not sure where to turn. Students today face a wide range of challenges on campus, such as demanding classes, financial pressures, and navigating new relationships with professors and peers, not to mention figuring out how you relate to your family, community, or even yourself as you enter adulthood....