Unchain the Mind
Choosing to complete higher education is not only stressful, it's confusing. It's the first time you're dipping your toe into adulthood, and having to navigate the world on your own for the first time. Your mental health is the most important thing to maintain while in school. I, too, had to have my own therapist throughout my 6 years of university, so don't think you're the only one. Depression, anxiety, relational issues, making friends, meeting deadlines for your homework: the list of struggles goes on and on. You don't have to hold it in and carry it alone. Let's work on making you the best version of yourself while you pursue carving out an amazing life for yourself.
Specialties
ADHD Anxiety Behavioral Issues Bipolar Disorder Career Concerns Chronic Pain Depression Emotional Regulation Gender Identity Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Personality Disorders Self-esteem Self-harm Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Unchain the Mind is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Aetna Student Health - The New School Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1255021655Rates
| First session | $250 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 1:00 p.m. - 6:00 p.m. |
| Tuesday | -- |
| Wednesday | 11:00 a.m. - 6:00 p.m. |
| Thursday | -- |
| Friday | 11:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Anti-Oppressive Lens Attachment-based Body positivity Bowen Family Systems Theory Cognitive Behavioral Therapy (CBT) Emotion-focused therapy Family Systems Holistic Internal Family Systems (IFS) Mindfulness Person-Centered Psychoanalytic Psychodynamic Somatic Strength-Based Supportive Trauma FocusedModalities
Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Immigrants Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 8
- License(s): IN-34012185A
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Pansexual
- Religion(s): Agnostic, Nonreligious, Pagan