Ranjita RG

I support college students whether you’re just starting out, returning to school, or navigating a major life shift through anxiety, trauma, and the many transitions that come with this chapter of life.

College can feel overwhelming in ways people don’t always talk about. The pressure to succeed, uncertainty about the future, shifting relationships, and trying to figure out who you are it’s a lot to carry.

Therapy with me is a space where you can slow down, feel heard, and begin to make sense of everything you’ve been holding.

Together, we’ll work to:

Understand patterns that keep you feeling stuck or overwhelmed
Learn how to regulate anxiety, stress, and intense emotions
Build coping tools that actually fit your daily life as a student
Strengthen your sense of identity, confidence, and direction

My approach blends Culturally Adaptive CBT, person-centered therapy, and somatic (body-based) practices so we’re not just talking about change, we’re helping your mind and body actually experience it.

I work with college students who may be:

Feeling anxious, burnt out, or constantly “on edge”
Struggling to balance school, work, and personal life
Carrying trauma or past experiences that still feel present
Navigating friendships, dating, or family expectations
Questioning identity, purpose, or direction in life
First-generation or BIPOC students looking for a culturally safe, understanding space

Wherever you are in your journey, you don’t have to figure it out alone.